Highlight of my Day "The First Hour That Felt Like a Beginning, Hilda and I"
Today I had my
first long conversation with my niece, Hilda. For over an hour on a WhatsApp
video call, we talked like old friends, moving between small stories and big
thoughts. She is thirteen or fourteen, that age when many teenagers rush
through words, but Hilda was different. She was calm, content, and present, as
if she had all the time in the world.
Before this
session, I worked on a "digital time reduction guide
for teens" in both English and Farsi for her. I reminded her that this table is not an
obligation, but a lifestyle, something to add on top of what she already knows
and does. She seemed excited about following it, as if she had found another
tool to help her live with intention.
At one point,
she shared her latest adventure, learning about snakes. She described their
lives in nature, their patterns, their hidden beauty. Then, she told me about a
particular kind that lives in the Sahara, its eyes so mesmerizing you could
almost forget it might be dangerous. Her words stayed with me. Sometimes, the
most beautiful things in life carry risks we do not immediately see.
We also spoke
about what helps me when life feels heavy. I told her I write journal entries
without worrying about big words, neat handwriting, or writing for anyone but
myself. I shared that I blog casually in my liminal space, my corner for
thoughts and reflections. I also told her about my Let-It-Go Jar, where I write
down worries, fold them up, and drop them in, symbolically releasing them. We
spoke about breaking big, overwhelming tasks into smaller steps so they feel
like pebbles instead of boulders. I even showed her a simple breathing trick I
use when my mind is crowded, breathing in for four seconds, holding it for
seven, and breathing out slowly for eight, like letting the air carry away
everything unnecessary.
At one point, I
told her that I wished she were here so we could spend time together in nature,
share clothes, and enjoy the simple fun of being aunt and niece in the same
place. The thought made both of us smile. We have some mutuality, she has a gift of love to learn. Not
all teens are like that. There is a power in that love that can make life's
journey much easier, I told Hilda.
Hilda spoke
fluent Kurdish, knew Farsi perfectly, and was learning English as well as the
scientific language of nature, biology. She loves studying behaviors among
species, as if the living world is her library. She has a long, bright life
ahead of her. I was thrilled we connected. She is beautiful, deeply lovable,
and wise beyond her years.
I learned from
her, and I told her I would go and read more about snakes. I am curious.
Reflection
Meeting Hilda
reminded me that curiosity is a powerful force, but so is the way we carry our
emotions. Her fascination with snakes in the desert felt like a metaphor. In
life, beauty and danger often live side by side, and the wisdom lies in
recognizing both.
Our talk showed
me she already has the heart of a researcher and the mind of a philosopher. I
want her to know that tending to one's inner life is just as important as
exploring the outer one. Tools like journaling freely, using a Let-It-Go Jar,
breaking big tasks into smaller, manageable steps, and pausing to breathe
deeply can make space for both curiosity and calm.
In the same way she studies nature with patience, I hope she will examine her thoughts and feelings, seeing their patterns, their beauty, and even their danger, with courage and compassion. And I will always be grateful for this first hour we spent, because it felt like opening the first page of a book I cannot wait to keep reading.
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